4D Performance Lab 日本橋馬喰町店
Tokyo
Avis
The stiffness in my back and shoulders that I'd been suffering from for years has surprisingly disappeared, and I feel so much lighter. I think it suits my body type. I'm honestly amazed. I highly recommend it to people who do a lot of desk work or those who are resuming sports.
My baseball performance has improved.
I've only been going a few times, but I've already noticed a significant improvement in my range of motion! After training, my body feels lighter, and it's so much easier to move. The trainers are always very thorough in explaining how to use the machines and how to use my body correctly, so I feel comfortable going there. It's an environment where even beginners can easily stick with it! I recommend it to anyone who wants to increase their range of motion or improve their physical condition from the ground up.
They were very kind in teaching me.
