Body Science銀座店
Tokyo
Recenzje
I've tried personal training several times before, but I couldn't lose weight as much as I wanted. However, since starting at this gym, I've had a dedicated trainer who understands me well and provides support, which I trust completely. They motivate me every time, creating an environment where I feel like I can do my best! Furthermore, they provide workout clothes and socks, as well as a water dispenser and post-workout protein, so I don't need to bring anything, which is incredibly convenient! It's also appealing that I can easily go after work. They are also very flexible with scheduling appointments, which is a great help. I've lost about 8kg, and people around me have started saying, "You look different!" I'm very happy with the results and want to continue!
I've tried several personal training gyms before, but I couldn't stick with them... But I've been able to continue with this one for over a year. The scheduling is flexible and easy to manage, and they provide thorough support not only with training but also with diet. I was originally of average build and had difficulty losing weight, but I was able to lose weight to my lowest weight ever, gradually and without strain, and I've been able to maintain it consistently now. Their knowledge, enthusiasm, and supportive approach make this a trustworthy gym!
My work schedule makes my daily routine irregular, but they are very flexible in adjusting my meals and training routine each time, which makes it very easy to attend. Knowing my body type based on genetic testing has made me feel like I'm building my physique more efficiently than before. Not only are the numbers changing, but my posture and appearance are also improving, and I look forward to each session! I highly recommend this gym to anyone looking for a personal training gym in Ginza!
The program is tailored to each individual based on the results of their genetic testing. The one-hour session is just the right length, the trainer is very friendly and kind, and they adjust your posture as needed, so you don't have to worry about making mistakes in your movements, which is reassuring. The dietary guidance is also tailored to your body type, and while recommendations are made, there are no particular restrictions. It's a slow pace, about once a week, but it's been three months now and I haven't rebounded, and my body fat percentage is steadily decreasing.
I was looking for a personal training gym in Ginza and started going to BODY SCIENCE. Knowing my body type through genetic testing has helped me understand a diet method that suits me, and I can work on it with confidence! I'm feeling the effects and continuing happily thanks to the encouragement of my trainer! My trainer is very attentive and listens to my concerns, which I really appreciate. I look forward to continuing with you! 🙇
