Highlights
- Watch a Real Morning Practice Inside a Sumo Stable
- Live Explanation Throughout Training by an English-Speaking Guide
- Photo time and hands-on sumo experience (moves / practice)
- Meet, Talk With, and Learn From Active Sumo Wrestlers
Description
Limited to 30 guests per session – Service starts March 2026
This tour is guided by former top-division sumo wrestler Tenkaiho.
Having spent many years competing in the professional sumo world, he offers a rare opportunity to experience the true world of sumo.
Inside the quiet atmosphere of a traditional sumo stable, the morning training session begins.
This is not a tourist show.
It is a serious and intense training session where wrestlers push themselves to their limits every day.
You will witness the raw power, discipline, and dedication of professional sumo wrestlers up close — something that cannot truly be experienced through television.
During the tour, former sumo wrestler and stable master Tenkaiho explains the history of sumo, its traditions, and what it truly means to live as a sumo wrestler.
Because this experience takes place inside a real sumo stable, each session is limited to a maximum of 30 guests.
This small-group format allows you to observe the training closely while enjoying a calm and respectful atmosphere.
Tour Overview
Observe an authentic sumo morning training session in Tokyo.
Learn about:
• the history of sumo
• the mindset of a sumo wrestler
• traditional techniques
• daily training routines
After the training session, you will have the opportunity to:
• meet the wrestlers
• take photos with them
• try basic sumo techniques (*)
[Japanese snack Gift]
All tour plans include a special souvenir gift of traditional Japanese sweets.
Examples
・Matcha sweets
・Japanese sweets
・Japan-exclusive sweets
・Popular snacks
Enjoy unique Japanese flavors that are hard to find overseas.
[Sumo Goods ]
・Sumo tenugui (hand towel)
・Sumo keychain
・Sumo fan
・Sumo t-shirt
[Social Media Post Bonus]
On the day of the tour
・Follow us on Instagram
・Tag us in your Instagram post
・Write a review
We'll give you a sumo wrestler's handprint and autographed illustration card.
FAQ
Q：What is a sumo morning practice?
A：Morning practice is the daily training session where sumo wrestlers prepare for official tournaments.
Q：What is the difference between this and a sumo show?
A：This tour offers access to a real training session inside a sumo stable, where professional wrestlers practice every day.
Q：Can women participate?
A：Yes. Women can join the tour. However, due to traditional customs, women cannot step onto the sumo ring.
Q：Can I take photos with the sumo wrestlers?
A：Yes. After training, there will be time to interact with the sumo wrestlers and take photos.
Q：Is there an English guide?
A：Yes. An English-speaking guide will explain the training and sumo culture.
Q：Can children participate?
A：Yes, children are welcome.However, guests must remain quiet during training.
Includes
Observation of a real morning sumo training session
Commentary by former top-division wrestler Tenkaiho and an English-speaking guide
Live explanations during the training (techniques, culture, and training methods)
Interaction time with active sumo wrestlers
Photo opportunities
Basic sumo technique experience
Important Information
- Know before you go
During sumo training, video recording is not permitted. However, you may record videos while wrestling with friends or family.
Photography is permitted only after practice. Please avoid using flash or audible camera shutter sounds.
Morning practice usually lasts about 110 minutes, though the duration may vary depending on the wrestlers' condition.
Guests are required to wear clean socks and remove their shoes upon entering the practice area. Please remain quiet while the wrestlers practice.
This tour is unavailable during tournament seasons, when wrestlers are away competing.
Due to Japanese Tradition, women are not allowed on the sumo ring.
Please note that we are not liable for any injuries that occur during the tour
Photos and videos may be taken during the tour for promotional purposes.
By participating, you agree that these images may be used for marketing.
Easy cancellation
Cancel up to 24 hours in advance for a full refund
