Cryo Tokyo

Tokyo



At a glance

Type
Local tip
Visit nearby Azabu-juban for traditional Japanese snacks and souvenirs after your wellness session.

Cryo Tokyo, located in Minato City, Azabu-juban in Tokyo, is a unique wellness establishment specializing in advanced cryotherapy treatments. This facility is renowned for its cutting-edge Cryo Ice Sauna, which employs whole-body cryotherapy using liquid nitrogen to expose clients to temperatures ranging from -120°C to -196°C for a brief period, typically no longer than three minutes. The aim is to enhance recovery and promote health benefits without lowering the temperature of the bones or internal organs. It provides a swift and efficient recovery solution favored by top athletes, business leaders, and celebrities around the globe.

The salon also offers a variety of additional therapies such as PEMF (Pulsed Electromagnetic Field Therapy), which works at a cellular level to rejuvenate and balance the body, and Cryoskin, among other wellness therapies. This modern approach to health and rejuvenation is suitable for both seasoned athletes looking to enhance muscle recovery and individuals seeking to improve their overall well-being and vitality.

Cryo Tokyo is a flagship location for cryotherapy and is a haven for those interested in the latest wellness trends. The staff consists of licensed cryotherapists trained in the United States, equipped to provide personalized advice based on individual lifestyles, environments, ages, and genders. The environment is professional yet welcoming, catering to a diverse clientele, from young participants to those in their senior years, excluding individuals with certain health conditions like high blood pressure or heart disease.

Strategically positioned in a bustling part of Tokyo, Cryo Tokyo offers an accessible location for both locals and international visitors keen on experiencing the benefits of advanced spa treatments. Suitable for health-conscious individuals across all age ranges, it promises a transformative experience over just a few minutes, changing both life's trajectory and blood flow dramatically. Sessions are usually brief, but they provide an opportunity for clients to invest in their health with substantial long-term effects.

Reviews

Tejas Chadha Tejas Chadha Jul 2026

I am an amateur boxer from the United States and I did a one month fight camp in Tokyo with Puma Toguchi Boxing Gym, which is sponsored by Cryo Tokyo. Despite the hard, two-a-day workouts at the gym, the cryotherapy offered by Cryo Tokyo was extremely beneficial! After doing the 3 minute cryotherapy treatment, my aches and soreness would feel much better and my energy levels increased. I also felt that I slept better and my body recovered faster during my training sessions once I did the cryotherapy treatments. The studio is very clean and beautifully decorated. Upon arrival, they check your blood pressure and have you denote any preexisting conditions to prevent unwanted complications from the procedure. They provide a changing area, slippers, and gloves to keep your hands and feet warm and protect the extremities during cryotherapy. Overall, I highly recommend this treatment and the studio for travelers who are jet lagged and sore from flying, athletes who want to recover faster and feel fresher, or anyone who wants to lose weight: the treatments burn anywhere from 500-800 calories at a time, helping you stay lean and lowering your body fat!

Eric Duquesne Eric Duquesne Apr 2026

Transformative experience – Science meets high-level expertise I have posted over 100 reviews on Google Maps, and this is the very first time I have ever given a 5/5 rating to any location. Cryo Tokyo truly deserves it. I had my first PEMF (Pulsed Electromagnetic Field) session today, and the results are honestly beyond my expectations. As someone who pays close attention to data and physiology, I was impressed by how immediate the effects were. From the very first session, I felt a profound shift in my mood and a sense of internal harmony. It feels as though my organs and cellular energy have been completely 'recharged.' I left the center feeling genuinely joyful, calm, and physically revitalized. What makes this place unique is the expertise behind it. Michael is a former professional boxer, and he has a deep, practical understanding of human physiology and recovery at a cellular level. He doesn't just provide a service; he understands exactly how to optimize the body for both physical and mental resilience. If you are looking for cutting-edge recovery technology combined with elite-level professional insights, I cannot recommend Cryo Tokyo enough. A true game-changer for stress management and overall vitality. I am already looking forward to my next session.

elie wise elie wise Mar 2026

I’m an mma fighter from the USA fighting in Tokyo this weekend and to stop by Tokyo Cryp to see these guys before getting in the octagon! PEMF is a game changer! I highly recommend it! Staff was awesome too!

Kanene Ubesie Kanene Ubesie Feb 2026

Was an AMAZING experience. I came for cryotherapy preparing for the Tokyo marathon. I was introduced to PEMF…GAME CHANGER!!! Must go to this business for the ultimate wellness experience!

광복 광복 Oct 2025

I tried cryotherapy for the first time, and it was an incredible experience. The chamber went down to -190°C, but because it’s a dry cold, it was surprisingly tolerable. I had some ankle pain from running, and I could immediately feel the relief afterward. If this were available in Korea, I would definitely want to do it regularly. really good!!!

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Frequently Asked Questions

Reservations can be made directly through Cryo Tokyo's website or by contacting them via phone.
Cryo Tokyo is located in Minato City, Azabu-juban, at Sugar Residence on the 3rd floor.
Cryo Tokyo caters primarily to individual wellness treatments, and the environments are more suited to adults or mature teens.
Group bookings might be available but contacting the salon in advance is recommended to confirm availability and arrangements.
Cryo Tokyo is focused purely on wellness treatments and does not offer dining services.
There is no mention of outdoor seating as the treatments are conducted indoors in a controlled environment.
Each cryotherapy session lasts a maximum of three minutes.
Cryo Tokyo operates Tuesday to Friday from 11:00 to 19:00, and Monday and Saturday from 12:00 to 18:00. It is closed on Sundays and public holidays.
Cryotherapy is generally safe but not recommended for individuals with high blood pressure, heart disease, or other specified conditions.
Clients are usually advised to wear comfortable clothing and avoid applying lotions or oils prior to their session.

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